Client Stories

Coaching is a very personal experience. These clients have kindly agreed to share a little about why they came to coaching, and what changed for them.

I thought I'd have it all sorted by my 40th birthday. Instead I found myself trapped in a career that no longer fitted me. Alongside this, I'd poured my energy into caring for a parent. I was burnt out and couldn't trust my own decisions.

Sarah created a calm space where I could unravel my thoughts. Within a few sessions I felt lighter. I finished coaching with a clear idea of what I needed—and just as importantly, what I didn't. I have a plan for the future. More than that, I've got the old Jo back.

  • Jo, academic manager

Running a Community Interest Company while supporting my mother with Alzheimer's, helping care for my grandchildren and coping with chronic health conditions left me completely overwhelmed. Life felt far too complicated.

Sarah created space for me to think again. I found myself looking forward to our sessions. Every session brought lightbulb moments, and I left feeling physically lighter and mentally relieved. With Sarah, I began to understand myself better. I started making better decisions and felt less guilty and more confident. I’ve rediscovered that I am worthy!  Sarah's experience shines through in every session.

  • Suzie, entrepreneur

I thought retirement would be fun, relaxed, joyful. Instead I found myself caring for elderly parents while managing chronic illness.

Sarah let me tip it all out onto the table. She asked thoughtful questions that helped me make sense of everything, while giving me permission not to pretend I was coping.

I've reconnected with my strengths and found the courage to try new things and meet new people.

  • Clare, retired from a leadership role in the creative arts

I've worked with Sarah for 8 sessions and can honestly say the journey has been so worthwhile. Sarah has such a gentle and kind approach to coaching — she asked me questions I didn't even realise I needed to answer. I've shed tears over topics that were difficult to explore, including things I hadn't recognised as issues until we looked at them more closely.

Sarah helped me untangle my thoughts and supported me to find my own answers and a way forward. I finished our sessions feeling lighter, with a clear plan and excitement for the next part of my life.

I wholeheartedly recommend Sarah and I'm so grateful for all the support she's given me.

  • Chris, NHS frontline professional